Nutritional value of a small pear
Web4 feb. 2008 · 1 small (approx 3 per lb) Pears Nutrition Facts Serving Size 1 small (approx 3 per lb) Amount Per Serving Calories 81 % Daily Values* Total Fat 0.17g 0% Saturated … Web25 dec. 2024 · Here are the nutrients in a medium-sized pear. Calories – 101 Protein – 1 gram Carbohydrates – 27 grams Fibre – 6 grams Vitamin C – 12% of the DV (Daily Value) Vitamin K – 6% of DV Potassium – 4% of DV Copper – 16% of DV Along with these nutrients, each pear also provides you with small amounts of Vitamin A, folate, and niacin.
Nutritional value of a small pear
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WebAnd you may soon be calling it dinner. After a decade of deliberation, the federal government is considering giving its seal of approval to a genetically engineered salmon made by Web12 dec. 2024 · Nutrition facts for 1 (one) small Bartlett pear at 148 grams: Energetic value (calories): 93 kcal (kilocalories, calories) Carbohydrates content: 22.3 grams of carbs (total, including sugar) Sugar content: 14.3 grams of sugars – Predominantly fructose (10 grams), with smaller amounts of glucose (3.7 grams) and some sucrose (0.636 grams)
Web12 dec. 2024 · Energetic value: One small Bartlett pear gets the average adult person just 4.5% of their daily calories (based on a caloric intake of 2000 kilocalories a day). … WebOpuntia, commonly called prickly pear or pear cactus, is a genus of flowering plants in the cactus family Cactaceae. Prickly pears are also known as tuna (fruit), sabra, nopal (paddle, plural nopales) from the Nahuatl word nōpalli for the pads, or nostle, from the Nahuatl word nōchtli for the fruit; or paddle cactus. The genus is named for the Ancient Greek city of …
Web30 jan. 2024 · Nutrient-dense pears offer more nutrients for fewer calories, plus no sodium, fat, or cholesterol. For only 100 calories in a medium sized pear (about 166 grams), … Web1 dag geleden · Nutritional breakdown of peaches One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, 0 grams of cholesterol and sodium, 15 grams of carbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. It provides 6% of your daily vitamin A needs and 15% of daily vitamin C needs.
WebA whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium. Along with their low sodium levels, avocados contain no cholesterol. Avocados and Health
Web29 jun. 2024 · Nutritional profile. Westend61/Getty Images. Cherries are low calorie, low fat foods containing a variety of minerals and vitamins. Sweet, raw cherries have the following nutrients per 100 grams ... shark tank back roller wheelWebCalories Bosc pears are low in calories with just 120 calories in a medium, 179-gram pear. This low calorie content can make Bosc pears appropriate for weight loss diets, as 120 calories comprises just about 6 percent of the calories you need each day if you follow a 2,000-calorie diet. There is little fat in a Bosc pear -- just .16 grams. population growth birth rate death rateWeborganic milk is it worth it, food safety issues journal, organic grocery stores pittsburgh pa, list of organic dog food brands, organic 100 whey, berry fruit jelly recipe, food network sugar stars Motel near garden grove ca, organic health foods, specialty foods group inc chicago il. population growth by country and yearWebFor a Serving Size of 1 medium ( 166 g) How many calories are in Bartlett Pears? Amount of calories in Bartlett Pears: Calories 100. Calories from Fat 0 ( 0 %) % Daily Value *. … population growth and food supply ieltsWeb25 aug. 2024 · The nutritional profile of prickly pears may vary slightly depending on the variety. They’re generally a good source of fiber and contain many vitamins and minerals. shark tank bag carrierWebDiscover how to combat Eco Anxiety and take small steps towards sustainability with insights from young activists in our panel discussion. Learn how everyday changes can have a positive impact on the planet and be inspired to take action for a better future. population growth by country mapWebNutrition profile per 100 g: Calories- 19, Folates- 93 µg (23% DV ... The vine produces small, white, monoecious (separate male and female) flowers. Mirliton pears on a vine. Chayote pears mature and ready for ... Chayote (Sechium edule), raw, Nutrition value per 100 g. (Source: USDA National Nutrient data base) Principle Nutrient Value population growth can be slowed by