Web20 aug. 2024 · Oatmeal. Oatmeal is one of the healthiest cereal options, coming in at a GI rating of 55 and a glycemic load of 13. Oatmeal is made from raw oats. You can opt for specialty, organic, or popular ... Web20 nov. 2011 · Kix Berry Berry Kix nutrition grade B 120 Calories Per Serving 11 comments Rating: 4.72 with 231 ratings 3 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day.
Calories in Kix Cereal - Calorie, Fat, Carb, Fiber, & Protein Info
WebKix™ Cereal Bulkpak 25 oz. A crispy, whole grain corn cereal made with toasted corn puffed into pieces in cost-effective, 25 oz bulk packaging for less waste and great labor savings. For crediting in USDA Child Nutrition Programs: 1 ounce equivalent grain, whole grain-rich criteria, USDA Smart Snacks criteria and is CACFP-eligible. WebCalcium: 570 mg of 1,000 mg 57% Iron: 32 mg of 8 mg 400% Magnesium: 51 mg of 420 mg 12% Phosphorus: 189 mg of 700 mg 27% Potassium: 223 mg of 3,400 mg 7% … glaze with powdered sugar milk vanilla
Nutrition Kix Cereal
WebCheck the Nutrition Facts label on your cereal box for “added sugars”. The lower the better but try not to exceed 10 grams per serving. The Dietary Guidelines for Americans recommends no more than 10% of calories from added sugars (200 calories or 48 grams per day for those on a 2000 calorie diet). WebCalcium: 570 mg of 1,000 mg 57% Iron: 32 mg of 8 mg 400% Magnesium: 51 mg of 420 mg 12% Phosphorus: 189 mg of 700 mg 27% Potassium: 223 mg of 3,400 mg 7% Sodium: 596 mg of 2,300 mg 26% Zinc: 17.42 mg of 11 mg 158% Copper: 0.142 mg of 1 mg 16% Manganese: 1.13 mg of 2 mg 49% Selenium: 8.5 µg of 55 µg 15% Choline: 15.3 mg of … Web21 aug. 2007 · 89mg. 2%. Vitamin A. 162mcg. 18%. Vitamin C. 8.2mg. 9%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … bodyfist support band