WebJul 1, 2024 · Total fat : A 3.5-ounce serving of cooked salmon has 4.2 grams of total fat, which includes 1 gram of polyunsaturated fat, 1.5 grams of monounsaturated fat, 1 gram of saturated fat and 0 grams of trans fat. Carbohydrates : A 3.5-ounce serving of cooked salmon has no carbs, fiber or sugars. Protein : A 3.5-ounce serving of cooked salmon … WebFeb 4, 2008 · There are 168 calories in 1 fillet of Haddock (Fish). Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 100 g. ... Amount Per Serving. Calories. 168 % Daily Values* Total Fat. 1.39g. 2%. Saturated Fat. 0.251g. 1%. Trans Fat- ... Calories; 3 oz: 74: 100 g: 87: 1 fillet: 168: 1 lb: 395: Related Types of ...
Seafood Nutrition Overview SEAFOOD HEALTH FACTS
WebAug 21, 2007 · There are 197 calories in 1 fillet of Baked or Broiled Haddock. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). ... Amount Per Serving. Calories. 197 % Daily Values* Total Fat. 5.71g. 7%. Saturated Fat. … WebMore Calories in Perch. At first glance, you can see that in perch is just a little more calories than in haddock. Perch has 79 kcal per 100g and haddock 74 kcal per 100g so it is pretty easy to calculate that the difference is about 7%. In perch and in haddock most calories came from protein. Read also: Pizza with worms. philippines hosted summer olympics
Breaded Haddock Fillets Nutrition Facts - Eat This Much
WebAug 21, 2007 · There are 151 calories in 1 ounce of cooked Bacon. Get full nutrition facts and other common serving sizes of Bacon including 1 thin slice and 1 medium slice. ... Amount Per Serving. Calories. 151 % Daily Values* Total Fat. 11.7g. 15%. Saturated Fat. 3.847g. 19%. ... tells you how much a nutrient in a serving of food contributes to a daily … Web11 rows · Jun 18, 2024 · Haddock nutrition facts per 193-gram fillet, raw weight. As shown in the nutritional values, ... WebThis serving contains 0.3 g of fat, 7.2 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, smoked, haddock contains 0 g of saturated fat and 22 mg of cholesterol per serving. 28.35 g of Fish, smoked, haddock contains 6.80 mcg vitamin A, 0.0 mg vitamin C, 0.23 mcg ... philippines hospital ship