WebMission Figs Nutrition Facts You may also like… Dried Cranberries 1lb Bag - $5.19 Medjool Dates 1lb Bag - $8.99 Dried Plums / Pitted Prunes … WebFeb 23, 2013 · Nutrition summary. 1.0 servings per container 1/4 cup (40g/about 4 figs) 110: 0mg: 5g: 20g: 1g: Calories: Sodium: Dietary Fiber: Sugars: Protein: Nutrition facts ... Nutra Fig Dried Black Mission Figs - Dried Black Figs, High Fiber Snacks, Unsweetened Dried Figs, Gluten-Free Snacks, Non-GMO, Kosher, Whole Dried Figs, Grown in …
Dried & Unsulfured Black Mission Figs Nutrition - Eat This Much
WebDec 22, 2024 · The black mission fig is a popular ingredient in many recipes, including pies, tarts, cobblers, and jams. A half cup of fresh and dried figs contains 185 calories. The fat in half a cup of fresh black figs is only 84 calories. This type of fig is thought to be descended from the Smyrna fig, which originated in Turkey. A serving of fruit is high ... WebA nutrition powerhouse, figs are full of fiber and offer many additional nutrition benefits. Serving Size Just 3-5 dried (¼ cup; 42 grams) or fresh (½ cup; 150 grams) California Figs count as one fruit serving. shop sunday
Figs: Health Benefits & Nutrition Organic Facts
WebJun 18, 2024 · As per USDA data, figs may be a good source of water, energy, protein, carbohydrates, fiber, and sugar. They also may contain a high content of calcium, iron, magnesium, manganese, zinc, and … WebMar 5, 2024 · One cup, which has about 149 grams, provides: 371 calories 95.2 grams of carbs 71.4 grams of sugars 14.6 grams of fiber 4.9 grams of protein 1.4 grams of fat 24 percent of the daily value (DV) of calcium 38 … WebProduct Details. Sun-Maid®California Dried Mission Figs - A nutritious and delicious fruit, mission figs have a sweet, honeyed flavor with a hint of berry. Sun-Maid’s mission figs have 0g added sugar and are a good source of fiber. Deep purple, ripe and tender, they’re perfect for a snack, in baked treats or as a healthy option in a salad ... shop sunday ritual